Wednesday, September 3, 2008 @12:01 AM
wah..juz finished training..damn tired..dont noe y so tired..usually not so tired..must b bcoz i 3 days din't train so my body cannot take it..as usual we went 4 long run..6km i think..then coach tell us 2 walk over something that helps blood circulation..don't noe whats it called but its has loads of pebbles on it..damn painful wen i walked over it..we were only supposed 2 walk 2 rounds da thing but coz i ran over 3/4 of the thing then super pain then i step out..coach then ask me go one more round..after dat we did heavy weights..wen finished, coach gave us a talk..haha..coach every time get new hairstyle..he is one cool dude..4 lunch, i went 2 parkway wif my mates..zhao, ryan, justin, xuan jie n hao ran..we ate at kfc..coz we we all bigs boys so we were still damn hungry but no one wanted 2 go order anymore food..in kfc we saw junhao wif his frenz..wtf..our captian 4 next year but din't go 4 trainin..wtf..then justin called him n suaned him..haha..we say we were waiting 4 him in kfc..haha..then we left kfc n zhao wanted 2 buy deo..in da shop ryan kept spraying deo on his body wen they said no trying..haha..we all pretended that we did not noe him..wen we were walking out of parkway, we saw justin bigger sis..at first i thought she was justin's mum..opps..got on the bus wif zhao n ryan..took 43 home..hey need go shower liao coz super sticky.. LETS GO VS TRACK & FIELD
& strike up the band
